:root{--bg: #0f1419;--card: #1a2332;--text: #e7ecf3;--muted: #8b9cb3;--accent: #3b82f6;--danger: #ef4444;--ok: #22c55e;--border: #2d3a4d;font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif}*{box-sizing:border-box}html,body{height:100%}body{margin:0;background:var(--bg);color:var(--text);min-height:100dvh;-webkit-tap-highlight-color:transparent}#eat-spa-root{display:flex;flex-direction:column;min-height:100vh;min-height:100dvh;height:100%}a{color:var(--accent)}.page{max-width:560px;margin:0 auto;width:100%;padding:12px}.eat-shell{display:flex;flex-direction:column;flex:1 1 auto;min-height:0;width:100%;overflow:hidden;background:var(--bg)}.eat-app-header{position:relative;z-index:90;flex:0 0 auto;flex-shrink:0;background:rgba(15,20,25,.98);border-bottom:1px solid var(--border);padding:max(10px,env(safe-area-inset-top,0px)) max(12px,env(safe-area-inset-right,0px)) 10px max(12px,env(safe-area-inset-left,0px));-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.eat-app-header__inner{max-width:560px;margin:0 auto;font-weight:600;font-size:1.05rem;line-height:1.3;color:var(--text)}.eat-app-main{flex:1 1 0%;min-height:0;min-width:0;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch}.eat-visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:14px;margin-bottom:12px}.btn{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:0 16px;border-radius:10px;border:1px solid var(--border);background:#243044;color:var(--text);font-size:15px;cursor:pointer;width:100%;margin-bottom:8px}.btn:disabled{opacity:.5;cursor:not-allowed}.btn-primary{background:var(--accent);border-color:var(--accent);color:#fff}.btn-danger{background:var(--danger);border-color:var(--danger)}.field{margin-bottom:12px}.field label{display:block;font-size:13px;color:var(--muted);margin-bottom:4px}input,textarea,select{width:100%;min-height:44px;padding:8px 12px;border-radius:10px;border:1px solid var(--border);background:#121a26;color:var(--text);font-size:16px}textarea{min-height:100px;resize:vertical}.hint{font-size:13px;color:var(--muted);margin-top:6px}.err{color:#fca5a5;font-size:14px;margin:8px 0}.bottom-nav{position:relative;z-index:100;flex:0 0 auto;flex-shrink:0;width:100%;display:flex;gap:4px;padding:8px max(8px,env(safe-area-inset-right,0px)) calc(8px + env(safe-area-inset-bottom,0px)) max(8px,env(safe-area-inset-left,0px));background:rgba(15,20,25,.98);border-top:1px solid var(--border);justify-content:space-around;box-sizing:border-box;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.bottom-nav a{flex:1;text-align:center;padding:10px 4px;border-radius:10px;text-decoration:none;font-size:12px;color:var(--muted);min-height:48px;display:flex;align-items:center;justify-content:center}.bottom-nav a.router-link-active{background:#243044;color:var(--text)}h1{font-size:1.25rem;margin:0 0 12px}.cal-toolbar{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.cal-toolbar__btn{width:auto;flex:0 0 auto;margin-bottom:0}.cal-toolbar__title{flex:1 1 auto;text-align:center;font-size:15px}.cal-wrap{padding:10px;min-width:0}.cal-dow{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;margin-bottom:6px;font-size:11px;color:var(--muted);text-align:center}.cal-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;min-width:0}.cal-cell{border:1px solid var(--border);border-radius:8px;padding:4px 4px 6px;min-height:58px;min-width:0;overflow:hidden;background:#121a26;text-decoration:none;color:inherit;display:flex;flex-direction:column;align-items:stretch}.cal-cell--muted{opacity:.38;pointer-events:none}.cal-cell--link:hover{border-color:var(--accent)}.cal-cell__num{font-size:13px;font-weight:600;line-height:1.2}.cal-cell__body{display:flex;flex-direction:row;align-items:flex-start;justify-content:space-between;gap:2px;margin-top:2px}.cal-cell__macros{display:flex;flex-direction:column;gap:1px;min-width:0;flex:1}.cal-cell__kcal{font-size:10px;line-height:1.2;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.cal-cell__bjy{font-size:9px;line-height:1.15;color:var(--muted);word-break:break-word}.cal-cell__macrobar{display:flex;width:100%;max-width:100%;height:3px;border-radius:2px;overflow:hidden;margin-top:2px;background:#1a2433;min-width:0}.cal-cell__macroseg{display:block;flex:0 0 auto;height:100%;min-width:0}.cal-cell__macroseg--p{background:#5b8cff}.cal-cell__macroseg--f{background:#e6a23c}.cal-cell__macroseg--c{background:#67c23a}.cal-cell__bjy-compact{font-size:8px;line-height:1.15;color:var(--muted);letter-spacing:-.02em;margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.cal-cell__trend{flex:0 0 auto;font-size:14px;font-weight:700;line-height:1;padding-top:1px}@media (max-width: 420px){.cal-cell__body{flex-direction:column;align-items:stretch;gap:1px}.cal-cell__trend{align-self:flex-end;font-size:11px;padding-top:0;line-height:1}.cal-cell__kcal{font-size:9px}.cal-grid{gap:2px}.cal-dow{gap:2px;font-size:10px}.cal-cell{padding:3px 2px 5px;min-height:54px}}.cal-cell__trend--good{color:var(--ok)}.cal-cell__trend--bad{color:var(--danger)}.cal-cell__trend--neutral{color:var(--muted)}.eat-h2{margin:0 0 12px;font-size:1.1rem}.eat-h3{margin:16px 0 8px;font-size:.95rem;color:var(--muted)}.eat-period-row{display:flex;gap:8px;margin-bottom:12px}.eat-period-btn{flex:1;margin-bottom:0}.eat-period-btn--active{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent)}.eat-anchor-row{margin-bottom:8px}.eat-anchor-controls{display:flex;flex-wrap:wrap;align-items:center;gap:8px}.eat-date-input{flex:1 1 140px;min-height:44px;padding:0 10px;border-radius:10px;border:1px solid var(--border);background:#0f1419;color:var(--text);font:inherit}.eat-icon-btn{width:auto;min-width:44px;flex:0 0 auto;margin-bottom:0}.eat-today-btn{width:auto;flex:1 1 auto;margin-bottom:0}.eat-macro-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}@media (min-width: 480px){.eat-macro-grid{grid-template-columns:repeat(4,1fr)}}.eat-macro-block{background:#0f1419;border:1px solid var(--border);border-radius:10px;padding:10px}.eat-macro-label{font-size:11px;color:var(--muted);margin-bottom:4px}.eat-macro-val{font-size:1.15rem;font-weight:600}.eat-macro-target{font-size:11px;color:var(--muted);margin-top:4px}.eat-goal-hint{margin-top:8px}.eat-chart-wrap{margin-top:4px}.eat-chart-svg{display:block;border-radius:8px;border:1px solid var(--border);background:#0f1419}.eat-chart-labels{display:flex;justify-content:space-between;gap:2px;margin-top:4px;padding:0 32px 0 36px}.eat-chart-lbl{font-size:9px;color:var(--muted);flex:1;text-align:center;min-width:0;overflow:hidden;text-overflow:ellipsis}.eat-chartjs-wrap{position:relative;width:100%;min-height:240px;height:260px;margin-top:4px}.eat-chartjs-wrap--range{min-height:220px;height:240px}.eat-chartjs-canvas{display:block;width:100%!important;height:220px!important}.eat-chartjs-canvas--range{height:200px!important}.eat-chart-legend-hint{margin-top:8px;font-size:12px}.eat-file-hint{margin-top:6px}.eat-ok-hint{color:var(--ok)}.eat-success-card .eat-success-title{margin:0 0 8px;font-weight:600}.eat-day-summary{margin:0;white-space:pre-wrap;font-size:14px;line-height:1.45}.eat-suggest-banner{margin-top:12px;padding-top:12px;border-top:1px solid var(--border)}.eat-suggest-banner strong{display:block;margin-bottom:4px}.eat-suggest-form .field{margin-bottom:8px}.eat-suggest-form .eat-confirm-actions{margin-top:4px}.eat-confirm-title{margin:0 0 10px;font-size:1.05rem}.eat-summary-html{font-size:14px;line-height:1.45;margin-bottom:12px}.eat-summary-html :deep(p){margin:0 0 6px}.eat-confirm-table{width:100%;border-collapse:collapse;font-size:13px;margin-bottom:12px}.eat-confirm-table th,.eat-confirm-table td{border:1px solid var(--border);padding:6px 4px;text-align:right}.eat-confirm-table th:first-child,.eat-confirm-table td.eat-td-label{text-align:left}.eat-confirm-table th{color:var(--muted);font-weight:600;font-size:11px}.eat-num-input{width:100%;min-width:0;max-width:72px;padding:6px 4px;border-radius:6px;border:1px solid var(--border);background:#0f1419;color:var(--text);font:inherit}.eat-confirm-actions .btn{margin-bottom:8px}.eat-debug-pre{max-height:220px;overflow:auto}